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吴尊自曝很爱吃宵夜健身竟源自乔丹激励

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发表于 7 天前 | 显示全部楼层 |阅读模式

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 近日,型男吴尊以一身深蓝色休闲外套内搭白色T恤出席品牌活动,造型简洁利落,现场直播分享保持活力与健康的秘诀。吴尊向众人大方分享自己的健身心得:“爱运动的人会比较开心”,还“拉仇恨”地自曝:“我自己很爱吃宵夜”,引得现场惊呼一片。
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  型格完美,多年保持“冻龄”状态的吴尊,竟现场自曝很爱吃宵夜,但会选择类似酸奶加核桃等营养的品类。直播中,吴尊回忆起自己从15岁开始健身的起因,敞开心扉直言迈克尔·乔丹是自己的偶像,在精神上激励自己坚持运动并健康生活。吴尊还表示,能够坚持下去,拥有一群志同道合的朋友很重要,可以鼓励对方健康生活。此外,工作繁忙的吴尊还表示自己会采用碎片化时间健身法,运动频率维持在每星期三次,每次一小时左右。
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